From a few days of downpours, today was a contrast, cold but bright. A cycle ride was in order to blow the cobwebs away. I decided to start at Lougher Bridge and cycle to Swansea Bay utilising NCN 4 which is mainly traffic free.

Tide in on the Lougher estuary

Tide out
The route leads from Lougher to Gowerton and then down the Clyne Valley and then onto Swansea Bay.
I turned right and headed out to Limeslade Bay for a coffee cycling through Mumbles and passing Verdis cafe and onto Fortes cafe.

Limeslade Bay

Bracelet Bay

Swansea Bay

Swansea Bay
The way back was just a reversal of the route.
There was room for a quick grumble in that the Swansea Bay trail is a shared path but with clearly distinguished separation for walkers and cyclists. It’s a pity those walking ignore this separation!!.