The weather in West Wales from Christmas through to the end of January has not been inviting to the Great Outdoors.

I did manage a few trips but no pictures. Whilst visiting our son in Chester I managed a 25 mile cycle ride with my brother-in-law, Andy to Parkgate on the Wirral. At least we managed a coffee and cake!

We also had a short cross country walk near Guilden Sutton.

Back home my neighbour, Paul and I walked the lanes near Llanddarog as any off road would  have been a mud bath!

I did manage one walk with “The Navigator” in the Havefordwest area but again on hard tracks, lanes and the cycle track.